1. Visit the dermatologist - If you have been suffering from acne for a while and nothing seems to work, I suggest making an appointment with a dermatologist. Personally, I look for someone who has been practicing for a long time (30 years or more). In my experience the old school doctors are straight forward, patient and do not try to sell you expensive treatments and peels. My dermatologist didn't prescribe me any antibiotics. He gave me two creams (lotion?) to apply daily (4 times a day) and followed his instructions 'T'.
2. Drink lots of water - I carry a bottle with me all day. I keep sipping water throughout the day. Not only is it good for the skin, but also for digestion and over all health. In the end it all contributes towards skin.
3. Clean your face twice a day - I have a morning regime and a night regime and while the brand of products might change every now and then, the process and the number of steps has not changed in last 5 years. Having a good regime which works for you is very important.
4. Never ever skip sun screen - It was not until my early 20s that I started using sunscreen regularly. I have been extremely disciplined about it ever since.
5. Clean your diet - While I have not prove the direct co-relation between the foods I eat and the quality of skin, but I have noticed a remarkable change in the glow and health of my skin when I refrained from deep-fried foods, carbohydrates and sugar.
6. Get in the snooze time - This year has been marvelous for my sleep. I have formed a discipline and no matter what I make sure that get in seven hours of sleep minimum, every night.
7. Workout - This is a no brainer. If you have been around for a while you know I exercise regularly. It just adds to that natural glow to my face.
8. Apply face masks - I love face masks. One of these days I mean to do a post on 'all my different face-masks'. Every weekend (or when ever I get time) I apply a mask. They help seal in that moisture, reduces redness, and cleans the pores. The benefits are endless.
9. I don't use make up everyday - Not that I have anything against make-up but I love my natural skin more. Applying make up, no matter how great the quality, is definitely adding that extra layer of 'stuff' on your face. Unless it is for work or social engagement, I would just skip wearing anything cosmetic on my face and let my skin breathe.
10. Apple Cider Vinegar - Last but not the least - ACV. I have been drinking apple cider vinegar since May 2016. Again I cannot prove it but I think it does help get rid of the toxins from my body which in turn helps with my skin's health. At first I thought I would dislike the taste, but few weeks in and I almost like it. It is definitely an acquired requisite though.
Great tips and you can add toning with ACV at night.
ReplyDeletehttp://www.distinguisheddiva.com/2016/09/luxury-wood-watch-editorial-plus-jord.html
As I always said and will continue to say this, you are one of the most powerful people I've come across and this is in the most positive sense :)
ReplyDeleteI have to start including ACV in my routine [which actually does not exist - so better I start build a routine]. You look very very beautiful and cute at the same time in the "How to wake up early" video. I love your hairstyle there.
My skin has improved drastically. For me, carbs and sugar are the biggest culprit. I've noticed when I drink more water and eat more protein, my skin radiates. Good post.
ReplyDeleteSuch good tips! I'm so bad with cleaning my face twice a day though.. horrible I know! And I definitely notice when I don't take my ACV/lemon juice shot.
ReplyDeleteAlissa
http://www.naturallymeblog.com/
I cannot stress the derm enough! I was diagnosed with malignant melanoma after my last visit!! Just go!!! Great tips lady!
ReplyDeleteYes I totally agree with all of your tips! And drinking lots of water makes such a difference!
ReplyDeletewww.rdsobsessions.com
Such totally awesome tips for great skin. I so need to work out to improve my skin.
ReplyDeleteGreat post!!
ReplyDeleteI've heard of having Apple Cider Vinegar - haven't tried it yet though. I've been encouraging my 13 year old to start a better skin care routine. Washing her face at night, is not something she typically does.
These are such great tips! Sleep is so true, I can't tell you how many times my skin looked horrible if I didn't sleep well the night before!
ReplyDeleteXOXO
Cathy
Good tips! Skincare happens on the inside just as much as the outside - healthy eating to get the right nutrition and drinking water is essential!
ReplyDeleteSunscreen is SUCH an important part of my skincare routine. I also notice a difference when I don't drink enough water. These are all great tips... thanks for sharing!
ReplyDeletexoxo,
Kim
Great tips! I definitely agree with you on the drinking water part; I always notice a difference in my skin when I'm drinking enough. Never thought about the ACV though!
ReplyDeletePeople are always complimenting on my skin. They say it is great for my age, especially since I am a smoker. Drinking lots of water definitely helps.
ReplyDeleteI have not tried Apple Cider Vinegar but I do drink lot of water for the upkeep of skin.
ReplyDeleteThese are such great tips! Skincare has never been my strong suit and all of these are so helpful!
ReplyDeleteYour skincare routine is PERFECT Tanvi! I am pretty much happy with my skin as it is now, except that I have hyperpigmentation mark due to hormones, I suffer from endometriosis and that's such a pain, I took the only known treatment with pills, and it was terrible for my skin! But now it is almost fully recovered :)
ReplyDeleteI swear by several of these tips, too! Glad to learn more of them like apple cider vinegar.
ReplyDeleteThis is such a great post. You provided some awesome skincare tips and I definitely need to up y skincare game!
ReplyDeleteTotally agree with all of these tips so much! Drinking water is so important and I can see a huge difference when i make that a priority in my life.
ReplyDeletehannah shanae
You've got great tips here! I definitely think drinking water (especially with lemon in it) is the most beneficial, and finding a skincare routine that heals your face. I love anything with hyaluronic acid in it! Aaaand definitely working out! This is great!
ReplyDeleteIt's so easy to forget how diet affects skincare. I am guilty of forgetting about diet and then wondering why I have breakouts, for instance. :( Your post is a great reminder.
ReplyDeleteNailil
www.thirtyminusone.com
Girl this post is so good! Love all of your videos and tips! Thank you for sharing!
ReplyDeletexo Laura Leigh
www.louellareese.com
I'm so bad about washing my face twice a day!! I usually just do the evenings
ReplyDelete-Morgan
How 2 Wear It [] http://how2wearit.com
The apple cider detox is everything. I never realized the connection between acne and starch . I will stay away from that .
ReplyDeleteMy skin always feel better when I take a makeup-free day :)
ReplyDeleteGreat tips! I want to give ACV a try. I have been very diligent with sunscreen in the past 2 to 3 years.
ReplyDelete