Never work before breakfast; if you have to work before breakfast,
eat your breakfast first. -Josh Billings
I am a breakfast person. Yes, I am! But I cannot eat or even serve the same thing everyday. Hence I try to cook/blend different things not only for lunch & dinner but also for breakfast. That is why I wake up early. No matter what time I sleep I am up by 6:00am and ready-steady-go!
I do not know who said it but I agree -
There will be enough time to sleep once you are dead!
Ingredients1/2 Cup of Fat Free Milk
1/3 Cup of Blue Berry Flavored Yogurt
1 and 1/2 Teaspoon of Ground Flaxseed
1 and 1/2 Teaspoon Honey
1 Handful of Blueberries
Add Milk, Yogurt, Flaxseed, and Honey in the grinder and blend on medium speed.
Once blended add the blueberries and blend on high speed.
Ready to serve!
O Tanvi, thanks for this post. It has totally totally inspired me to go the healthy way too! From today i am on a mission ..'Tone up, Lose Flab!'..:D
ReplyDeleteIswear on ur beaytiful blueberry shake..:))
This is Yumm Tanvi but unfortunately I do not see much blue berries near my place:(
ReplyDeleteHaha, I am so not a morning person. I loathe getting out of bed before 8 am. But if I had a blueberry smoothie like that waiting for me, I might find it a little easier to get up! That looks delicious!
ReplyDeleteCe qui m'inspire
Looks very yum & very refreshing!!!!!!!! I also agree that the breakfast is the most important meal of the day!! :)
ReplyDeleteI love breakfast. I can't do anything until I've eaten eggs, with orange juice, lol.
ReplyDeleteThis looks so yummy. I am kinda obsessed with blueberries.
Mmmm, I could so drink that at 6am in the morning but the noise I made creating it would cause World War 3 in our house, Jon's not an early bird like me! xxx
ReplyDeletelooks so tempting... i also want the blueberries.... smoothies... i want it :((
ReplyDeletelooks so tempting... i also want the blueberries.... smoothies... i want it :((
ReplyDeleteLook yummi-lici0us. I'm gona try it tomorrow morn :)
ReplyDeletei'm not the biggest blueberry fan but this drink is too pretty not to try! The color looks so natural and organic also :) xx
ReplyDelete6 am wow!!!! and the smoothie looks delicious, hope you are having a great weekend :)
ReplyDeleteNice quote on sleeping. I should put it in my bedroom somewhere. Sleeping in late is one of my biggest vice.
ReplyDeleteThanks for stopping by on my blog.
yumz! i <3 bfast too. :o)
ReplyDeleteyour hubby's one lucky man! heheh
ReplyDeleteoh the glass is tempting
We have a ton of blueberries in our freezer! I'm smoothie-ing it! XX!
ReplyDeleteoooh yum, this looks delish - i know what im having for brekkie x
ReplyDeletehttp://pagesixxx.blogspot.com/
This looks good! I have to try this asap! Thanks for the healthy breakfast tip.
ReplyDeletei am also a true blue breakfast person, but I am also boring I can hv the same thing (ie bread) all days without complains. This makes for a treat though! :)
ReplyDeleteI made this today and my kids loved it!!
ReplyDeleteWould it be possible to for u share some more recipes that incorporate flax seed??
I'm making this tomorrow!! Only with french vanilla yogurt because that's all I have, but it will do! And please please please if you have ANY tips on how to actually train your body to get up at 6 am I'd LOVE it. I've been trying to do this for a few months now and only have accomplished driving my boyfriend MAD due to the snoozing for an hr 6am -7am. LOL I might be a lost cause!
ReplyDeletexo M
This looks really really yummy! I'm definitely going to try this. You can substitute it with other berries,I'm presuming? Like...raspberries or strawberries or something?
ReplyDeletexo
looks totally tasty! x
ReplyDeleteI love smoothies especially in warmer months. They are a perfect go-to breakfast. I assemble most of the ingredients at night and then in the morning just zzzrrrr ( in case you did not catch the noise it was my immersion blender :)
ReplyDeleteum yum!
ReplyDeletewow cant wait to try!
ReplyDeleteMissy
Blending Style, Beauty and Fashion
http://thefashionfusion.blogspot.com
that looks amazing. i will try this asap :) but im afraid ill never be a morning person. lucky you..
ReplyDeletethemodernvv.com
This is very very healthy! Sounds heavenly!
ReplyDelete....I'm a big breakfast person too! but not a morning person!
Yummmmmy!! The way you talk about it makes me wanna experiment and try it even though im not a big blueberry fan....!!
ReplyDelete