Fitness

My Journey ... so far!
My Fat-to-Fit Journey
My Fit to Staying Fit Journey
My Happily Ever After
Embrace the Winters!
Skinny or Healthy?
Skinnest Me Evahh!

Welcome to my Orbit
Fairy Tales Do Come True!
Five Commandments
Take a Break


Motivation
Make a Plan
The List
Consistency = Success
My Gluteus Maximus
Still Struggling to Stay Fit!
Motivational Tip No.1 by The Drama Queen
Motivational Tip No.2 by The Drama Queen
Motivational Tip No.3 by The Drama Queen
Motivational Tip No.4 by The Drama Queen
Motivational Tip No.5 by The Drama Queen


Simple Reminders
How to find Reasons


Reader's Feedback
Reader's Feedback 2
Reader's Questions Part 1
Reader's Questions Part 2


Exercises
For the Fitness Freaks [Part I]
For the Fitness Freaks [Part II]
Boxing 
Yoga
Crunches
Dance
Running


Food & Fitness
Sample Menu
Eat to Live ... not the other way!
Pot Belly? Love Handles? Spare tire?
Good Vs. Bad
1,000 Calorie Miracle!
"Food is an important part of a balanced diet."
Why I prefer to cook my own food?

Lastly, My 8X8 Project
8X8

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