#FitnessFriday - Trying The Jenny Craig Program12:00 AM
If you are a regular reader then it should not be news to you that I have been on a life long quest to clean my diet. Every year I take small steps which I can continue until they become habits. For example, I don't drink alcohol any more, I sleepy by 9:30 - 10:00pm every day, I workout (strenuously) six times a week and this year I am trying to reach a point where my food choices do not change just because my location or circumstances change.
The real struggle of 2016 was that I would be successful in forming good habits and a healthy routine but as soon as I would travel all my habits would go out of the window and I would start sugar and card loading. This behavior was partially due to lack of very many vegetarian options and partially due to poor decision-making.
When I received an opportunity to collaborate with Jenny Craig on a campaign, I thought it couldn't have come at a better time. I have never done a food program before and I thought this would be a good undertaking as I love challenging myself and I am committed to change this year.
What resonated with me about Jenny Craig was that it was not one of those "it" diets or a fad. Instead it focuses on how to enable their members on changing their view about food and in turn see real results.
If you do not have any diet restrictions (vegetarian, vegan, etc.) then you truly can appreciate their more than 100 premium menu items in irresistible flavors, created by professional chefs.
The content and opinions expressed here are all my own.