My struggle to eat healthy and maintain my weight has been since we were monkeys. I have tried to at healthy through my travels, festivals and dinner parties. It is never easy. However, I have learnt with time, that having a plan always works to undo the damage of those indulgent time.
Tomorrow is Thanksgiving, and I am sure no matter what eating habits you might have, chances are you are going to be indulging a lot of food. I thought this would be just in time, so that you have at least 24 hours to make a plan. Hit play below and check out my game plan. Let me know what you think!
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Shoutout to Jrink Juicery for letting me use their awesome location to shoot.