30 Day Squats Challenge8:00 PM
We are totally in the "challenge" zone. By 'We' I mean 'I', of course! I created this challenge for myself, after weighing in my stamina and strength. As always, the first 2 weeks were a cake walk. It really got challenging once we crossed the 200 mark. I can promise you last week was B.R.U.T.A.L! However, I do believe I rather have a tad-bit-rounder and firmer butt now. My quads feel like that of a female-gladiator. It feels pretty good.
Who is it for? - People who have been working out regularly and need a little extra push!
Is it challenging? - I would rate it 3.5/5 (I am pretty sure I could push myself a little further)
Incorporate this with with your daily workouts, to get that J.Lo butt (;