I am a breakfast person. Yes, I am! But I cannot eat or even serve the same thing everyday. Hence I try to cook/blend different things not only for lunch & dinner but also for breakfast. That is why I wake up early. No matter what time I sleep I am up by 6:00am and ready-steady-go!
I do not know who said it but I agree -
There will be enough time to sleep once you are dead!
1/2 Cup of Fat Free Milk
1/3 Cup of Blue Berry Flavored Yogurt
1 and 1/2 Teaspoon of Ground Flaxseed
1 and 1/2 Teaspoon Honey
1 Handful of Blueberries
Add Milk, Yogurt, Flaxseed, and Honey in the grinder and blend on medium speed.
Once blended add the blueberries and blend on high speed.
Ready to serve!