Delicious Blueberry Smoothie

1:00 AM

Never work before breakfast; if you have to work before breakfast, 
eat your breakfast first. -Josh Billings

I am a breakfast person. Yes, I am! But I cannot eat or even serve the same thing everyday. Hence I try to cook/blend different things not only for lunch & dinner but also for breakfast. That is why I wake up early. No matter what time I sleep I am up by 6:00am and ready-steady-go!

I do not know who said it but I agree - 
There will be enough time to sleep once you are dead!
Ingredients1/2 Cup of Fat Free Milk 
1/3 Cup of Blue Berry Flavored Yogurt 
1 and 1/2 Teaspoon of Ground Flaxseed 
1 and 1/2 Teaspoon Honey 
1 Handful of Blueberries  

Add Milk, Yogurt, Flaxseed, and Honey in the grinder and blend on medium speed. 
Once blended add the blueberries and blend on high speed. 
Ready to serve! 

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