Never work before breakfast; if you have to work before breakfast,
eat your breakfast first. -Josh Billings
I am a breakfast person. Yes, I am! But I cannot eat or even serve the same thing everyday. Hence I try to cook/blend different things not only for lunch & dinner but also for breakfast. That is why I wake up early. No matter what time I sleep I am up by 6:00am and ready-steady-go!
I do not know who said it but I agree -
There will be enough time to sleep once you are dead!
Ingredients
1/2 Cup of Fat Free Milk
1/3 Cup of Blue Berry Flavored Yogurt
1 and 1/2 Teaspoon of Ground Flaxseed
1 and 1/2 Teaspoon Honey
1 Handful of Blueberries
Add Milk, Yogurt, Flaxseed, and Honey in the grinder and blend on medium speed.
Once blended add the blueberries and blend on high speed.
Ready to serve!
28 comments:
O Tanvi, thanks for this post. It has totally totally inspired me to go the healthy way too! From today i am on a mission ..'Tone up, Lose Flab!'..:D
Iswear on ur beaytiful blueberry shake..:))
This is Yumm Tanvi but unfortunately I do not see much blue berries near my place:(
Haha, I am so not a morning person. I loathe getting out of bed before 8 am. But if I had a blueberry smoothie like that waiting for me, I might find it a little easier to get up! That looks delicious!
Ce qui m'inspire
Looks very yum & very refreshing!!!!!!!! I also agree that the breakfast is the most important meal of the day!! :)
I love breakfast. I can't do anything until I've eaten eggs, with orange juice, lol.
This looks so yummy. I am kinda obsessed with blueberries.
Mmmm, I could so drink that at 6am in the morning but the noise I made creating it would cause World War 3 in our house, Jon's not an early bird like me! xxx
looks so tempting... i also want the blueberries.... smoothies... i want it :((
looks so tempting... i also want the blueberries.... smoothies... i want it :((
Look yummi-lici0us. I'm gona try it tomorrow morn :)
i'm not the biggest blueberry fan but this drink is too pretty not to try! The color looks so natural and organic also :) xx
6 am wow!!!! and the smoothie looks delicious, hope you are having a great weekend :)
Nice quote on sleeping. I should put it in my bedroom somewhere. Sleeping in late is one of my biggest vice.
Thanks for stopping by on my blog.
yumz! i <3 bfast too. :o)
your hubby's one lucky man! heheh
oh the glass is tempting
We have a ton of blueberries in our freezer! I'm smoothie-ing it! XX!
oooh yum, this looks delish - i know what im having for brekkie x
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This looks good! I have to try this asap! Thanks for the healthy breakfast tip.
i am also a true blue breakfast person, but I am also boring I can hv the same thing (ie bread) all days without complains. This makes for a treat though! :)
I made this today and my kids loved it!!
Would it be possible to for u share some more recipes that incorporate flax seed??
I'm making this tomorrow!! Only with french vanilla yogurt because that's all I have, but it will do! And please please please if you have ANY tips on how to actually train your body to get up at 6 am I'd LOVE it. I've been trying to do this for a few months now and only have accomplished driving my boyfriend MAD due to the snoozing for an hr 6am -7am. LOL I might be a lost cause!
xo M
This looks really really yummy! I'm definitely going to try this. You can substitute it with other berries,I'm presuming? Like...raspberries or strawberries or something?
xo
looks totally tasty! x
I love smoothies especially in warmer months. They are a perfect go-to breakfast. I assemble most of the ingredients at night and then in the morning just zzzrrrr ( in case you did not catch the noise it was my immersion blender :)
um yum!
wow cant wait to try!
Missy
Blending Style, Beauty and Fashion
http://thefashionfusion.blogspot.com
that looks amazing. i will try this asap :) but im afraid ill never be a morning person. lucky you..
themodernvv.com
This is very very healthy! Sounds heavenly!
....I'm a big breakfast person too! but not a morning person!
Yummmmmy!! The way you talk about it makes me wanna experiment and try it even though im not a big blueberry fan....!!
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