Delicious Blueberry Smoothie1:00 AM
Ingredients1/2 Cup of Fat Free Milk
1/3 Cup of Blue Berry Flavored Yogurt
1 and 1/2 Teaspoon of Ground Flaxseed
1 and 1/2 Teaspoon Honey
1 Handful of Blueberries
Add Milk, Yogurt, Flaxseed, and Honey in the grinder and blend on medium speed.
Once blended add the blueberries and blend on high speed.
Ready to serve!